KIDS BRAZILIAN JIU-JITSU
We teach strong fundamentals, mixing Jiu-Jitsu, Judo, and Wrestling to build complete martial artists.
Full-body warm-up | Partner drills | Live training | Closing game.
Sport and self-defence built into every session.
ADULTS STRIKING
We mix Boxing, Muay Thai, Karate, Dutch Kickboxing, and more to build well-rounded striking skills. Conditioning and cardio are a big part of training.
Classes run 55 minutes | Technical drills | Pad work | Partner combos | Live rounds.
High energy. Full body. Built for all levels.
KIDS BRAZILIAN JIU-JITSU
We teach strong fundamentals, mixing Jiu-Jitsu, Judo, and Wrestling to build complete martial artists.
Full-body warm-up | Partner drills | Live training | Closing game.
Sport and self-defence built into every session.
KIDS BRAZILIAN JIU-JITSU
We teach strong fundamentals, mixing Jiu-Jitsu, Judo, and Wrestling to build complete martial artists.
Full-body warm-up | Partner drills | Live training | Closing game.
Sport and self-defence built into every session.
ALL LEVELS JIU-JITSU
Train with a partner. Learn the moves.
Practice them together, then try them in live training.
Classes are tough but easy to start, no matter your experience.
55 minutes | Warm-up | Technique | Partner drills | Live training
KIDS BRAZILIAN JIU-JITSU
We teach strong fundamentals, mixing Jiu-Jitsu, Judo, and Wrestling to build complete martial artists.
Full-body warm-up | Partner drills | Live training | Closing game.
Sport and self-defence built into every session.
KIDS BRAZILIAN JIU-JITSU
We teach strong fundamentals, mixing Jiu-Jitsu, Judo, and Wrestling to build complete martial artists.
Full-body warm-up | Partner drills | Live training | Closing game.
Sport and self-defence built into every session.
ADULTS STRIKING
We mix Boxing, Muay Thai, Karate, Dutch Kickboxing, and more to build well-rounded striking skills. Conditioning and cardio are a big part of training.
Classes run 55 minutes | Technical drills | Pad work | Partner combos | Live rounds.
High energy. Full body. Built for all levels.
MMA
Where striking, wrestling, and Jiu-Jitsu all meet.
This class is for students with experience who are ready to apply skills in controlled MMA training.
Classes run 60 minutes | Positional sparring | Wall wrestling | Live rounds.
It’s physical and demanding, but always technical and partner-focused.
KIDS BRAZILIAN JIU-JITSU
We teach strong fundamentals, mixing Jiu-Jitsu, Judo, and Wrestling to build complete martial artists.
Full-body warm-up | Partner drills | Live training | Closing game.
Sport and self-defence built into every session.
KIDS BRAZILIAN JIU-JITSU
We teach strong fundamentals, mixing Jiu-Jitsu, Judo, and Wrestling to build complete martial artists.
Full-body warm-up | Partner drills | Live training | Closing game.
Sport and self-defence built into every session.
GRAPPLING LAB
A reverse classroom model built for problem solving.
We drill the week’s techniques or focus on a position, skill, or strategy brought in by the group.
If no focus is chosen, the session leans on live rounds.
Classes run 60 minutes | Drilling | Collaboration | Live training.
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